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Lifestraw – long term user review. From hiking and trekking perspective.


Walking along a trekking trail you come across a pristine mountain stream. “This is a perfect place for a breather” you think to yourself. You drink your fill from the stream, refill your water bottles and trudge along the way. A kilometre upstream you some across an idyllic hamlet. You notice that the entire hamlet is using the stream for cleaning up after completing “their business”. The shocking realisation slowly dawns on you. This is the same pristine stream you have been drinking from …
~ Bhaderwah J&K (2014)

“Keep to the trail on your left” keeps ringing in your head as you make your way through a dense forest. This was what that helpful villager told you a day before yesterday. Since then the trail has almost disappeared and the forest has got a lot dense. Yet you resolutely move on. After bushwhacking for a few hours, realisation sets in and you admit to yourself that you are hopelessly lost. “Keep calm” you tell yourself, as you recall the rule of threes:
You can live 3 minutes without air, 3 hours without shelter, 3 days without water and 3 weeks without food.
However, the only water source around is a dirty pond with murky, brackish water…
~ Tale of rescued trekkers, Barot H.P. (2014)

These are not hypothetical situations but these are real life situations that we had to deal with on our treks. On a trek through an uncharted realm or in a rescue and survival situation, the ability to distill drinking water from a non-potable water source may mean the difference between life and death. In either predicament a portable water filter comes in extremely handy.

What is a portable water filter?

A portable water filter is self-contained unit that may be used by recreational enthusiasts, military personnel, survivalists, and others who must obtain drinking water from untreated sources (e.g., rivers, lakes, groundwater etc.).

So what is a Lifestraw?

Lifestraw is a hollow-membrane personal water filter built into a straw. It was designed and developed by the Swiss-based Vestergaard Frandsen for people living in developing nations and for distribution in humanitarian crisis. Since then it has won several awards including the 2008 Saatchi & Saatchi Award for World Changing Ideas, the ‘INDEX: 2005’ International Design Award and “Best Invention of 2005” by Time Magazine

 Lifestraw by  Vestergaard Frandsen
Lifestraw by  Vestergaard Frandsen

Lifestraw is simple to use. Place the straw into the water, and drink. Sucking the water up through the straw forces it through the filter, which removes 99.9999% (Log 6) of bacteria, and 99.9% (Log 3) of protozoa, down to 0.2 microns. At Rs. 750 with a built in filter that lasts a 1000 litres of water, it is a pretty good deal.

 A quick guide to log reduction. ©
A quick guide to log reduction. ©

Bacteria removed include:

  • Escherichia coli (causes gastroenteritis, urinary tract infections)
  • Campylobacter (causes diarrhea or dysentery)
  • Vibrio cholerae (causes diarrhea or cholera gravis)
  • Pseudomonas aeruginosa (causes pneumonia, skin and soft tissue infections)
  • Shigella (causes diarrhea and reactive arthritis)
  • Salmonella (causes typhoid fever, paratyphoid fever and food poisoning)

Protozoa removed include:

  • Giardia lamblia (causes giardiasis)
  • Cryptosporidium Parvum (causes diarrhea and abdominal pain)
  • Entamoeba histolytica (causes amoebic dysentery or amoebic liver abscess)

 Lifestraw size in inches and centimetres.
Lifestraw size in inches and centimetres.


  • Size: 9″ (23 cm) long x 1″ (2.5 cm) wide
  • Weight: 56 grams
  • Materials: Impact resistant plastic and patented filter system
  • Life Expectancy: Filters up to 1000 litres of water. 
  • Shelf Life: Unlimited – if kept at moderate temperature and does not freeze.
  • What’s Included?: Comes with a neck/wrist lanyard, and a cap for the mouth piece nipple, and end piece (filter end).
  • Price: Rs 1100 to Rs 1200
  • Availability: Online on Flipkart and Amazon India


  • Filters up to 1,000 litres of water
  • Removes 99.9999% of waterborne bacteria (>LOG 6 reduction)
  • Removes 99.9% of waterborne protozoan parasites (>LOG 3 reduction)
  • Reduces turbidity, filtering down to 0.2 microns
  • Lightweight: weighs less than 60 grams
  • Does not use iodine or iodinized resin
  • Contains no chemicals (and is BPA-free), uses no batteries, has no moving parts
  • High flow rate; no after taste (because no iodine or chlorine are used)
  • Easy to clean. Can be stored and used periodically. Just keep uncapped so it can dry thoroughly.
  • Very durable, made of impact resistant plastic
  • No shelf life. LifeStraw can be stored indefinitely
  • Used worldwide in harsh conditions since 2005


  • Doesn’t remove microscopic minerals
  • Does not remove heavy metals or chemicals
  • Doesn’t filter viruses less than 0.2 microns (Most viruses are smaller than 0.2 microns) 
  • Does not desalinate water (cannot be used to drink sea water)
 Lifestraw features.
Lifestraw features.
 Lifestraw - c lose up . This end goes in the water source.
Lifestraw – c lose up . This end goes in the water source.
 Lifestraw close up. You drink from this end
Lifestraw close up. You drink from this end
 Each Lifestraw comes with a serial number and the year of manufacture. 2014 in this case.
Each Lifestraw comes with a serial number and the year of manufacture. 2014 in this case.

Field Conditions

The Lifestraw has been extensively tested in the Indian Himalayas for over eighteen months. The water sources ranged from glacier fed mountain streams and dirty rainwater ponds. We have never had a waterborne infection in any of our trekking trips.

 One of the water sources we were forced to drink from. No problem with a Lifestraw.
One of the water sources we were forced to drink from. No problem with a Lifestraw.

Long Term Review

At one kilo to a litre, water is the heaviest item in a backpack. Water can weigh you down if you carry too much of it when you don’t need to. We often see trekkers carry three to four litres of water even when they are surrounded by water sources in the mountains. However, in order to make use of these natural water sources, a portable water filter is required. A Lifestraw is an excellent personal water filter for a hiker because it is

Lightweight. Lifestraw achieves the same thing as most other portable water filters but at a fraction of their weight (56 grams). Its light weight and small size makes it a breeze to carry around in your backpack. Even if a Lifestraw saves you from carrying an extra litre of water, the weight savings (1000 – 56 = 964 grams) are substantial.

Long Life. At 5 litres of water a day a Lifestraw will last 200 days. For a casual hiker this translates to over 3 years of product life even if you trek for 60 days in a year.

Ease of use. With a Lifestraw there is no waiting time between reaching a water source and rehydrating. You simply dip the straw in a water source and start drinking. Compare this ease and simplicity with a pump filter where you have to a) collect water b) pump it through the filter c) store clean water and d) drink it.

Durability. Since the hollow-fiber filter in a Lifestraw has no moving parts, there is nothing that may break or stop working. Moreover it does not require batteries or ancillary parts and the filter body is made of hard plastic. We have dropped it many times and it still works like new.

However as with all things a Lifestraw is not perfect either. Some practical problems that we faced trekking with the Lifestraw filter are:

Lack of storage. Lifestraw does not allow you to fill a water container with clean water. It is essentially a drink it or lose it solution. This means one cannot store clean water with a Lifestraw other than sipping and regurgitating the water in a container. Since storing water is not an option, the Lifestraw is impossible to use in a scenario where you might not come across another water source in a day or so.

Fit. Another issue that we often faced was that the filter does not fit a narrow mouth bottle. This means we had to fill a cooking pot with water before we could drink it via a lifestraw. It is not a big deal especially if you carry wide mouthed bottles, but it is still something to be aware of.

Storing unfiltered water contaminates the container it is stored in. Make sure you clean the contaminated container before using it for eating or drinking.

 Lifestraw filter (right) does not fit inside a narrow mouthed water bottle (left)
Lifestraw filter (right) does not fit inside a narrow mouthed water bottle (left)

First time use. It takes a few good draws on the straw to get it going when the straw is dry. This is can be disconcerting for a new user. However, the flow rate is quite good once the filter is wet.

Competition. A Sawyer Mini uses a better filter as compared with a Lifestraw. The Sawyer Mini has a 0.1 micron filter that removes 7 log (99.99999%) of all bacteria and 6 log of all protozoa (99.9999%) and it has a life span of 4,00,000 litres. In the US, lifestraw and Sawyer Mini retail for a similar price. Nevertheless the Sawyer Mini costs just over Rs 3200 in India. This is more than three times the cost of a Lifestraw. Therefore, despite its longer life and versatility the high price makes the Sawyer Mini hard to recommend.


“Fast, good and cheap; pick any two” is a choice we are usually faced with when buying trekking gear. Seldom do we come across a piece of gear that checks all these three boxes. Lifestraw is one such piece of gear. We heartily recommend the Lifestraw for three season hiking and trekking. In winters when you have to melt snow to get potable water, the lifestraw is not usable. But for every other trekking scenario especially in the Indian Himalayas, this is a must have item in your backpack.

Our Rating 5/5. Excellent and Recommended. Candidate for inditramp’s “Gear of the Year” 2015

Published in Gear Review


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